Allow me to share my personal journey with you. I’m Geetanjali a certified Personal Trainer from ACSM (American College of Sports Medicine) and a specialist in female coaching. Despite not having a sports background while I grew up, making small changes in my physical activity levels changed my outlook completely. I learned transformation starts from within and through self-love. I made a conscious decision to leave the corporate world as I wanted to fully enjoy the journey of motherhood.

My own fitness journey started after my pregnancy, when I decided that I wanted to feel fit, confident, increase my energy level and carve out some me time. It was not an easy transition from a body at rest body to achieving some level of fitness. It required countless days, months and years of unwavering dedication and consistency.

Lifting weights transformed my life. Not only did I experience changes in my appearance and saw aesthetic gains but it Improved my body functionality by reducing my body pains and aches, I started feeling stronger and confident. It reduced my anxiety and improved my concentration and cognitive functions. I felt a sense of self-control over my wellbeing. Post this there was no looking back, I started to look forward to my training sessions and fell in love with Fitness. Through the years I now believe that there is no limit to what you are capable of physically and mentally.

So, fitness is not only about how you look on the outside but the strength within to walk with confidence and have the tools to live a long, healthy, and purposeful life. My idea has always been progressing and not perfection, putting in hard work, being consistent and you will definitely see sustainable positive changes. So, get in touch with me to achieve your goals to live a healthier and happier life with scientifically backed workout programs. I can achieve your transformation physically and mentally by improving your fitness and energy levels, with programs that you can stick to for a lifetime.